I went on the 5km walk from Malaikha to visit the Chief of this chiefdom area. No one told […]
Archive for ‘Health & Fitness’
Shower time
Feeling the warm water cascade through my long flowing hair and down my naked torso, washing away the sweat […]
Brave, strong, independent, Asian girl!
Traveling on her own through parts of Africa, we met Sarah Gim, a South Korean traveller, on her last leg […]
Hanging around in the trees
If you are being chased down by a baboon and feel like Bear Grylls then there is no reason you […]
To pack or not to pack…
Packing for holidays is a breeze and I’m generally the lightest on the luggage, but this was extreme. Two years […]
Fitness…beginning at the end
After spending many hours in the gym fighting hard to keep my shape and mental fitness, it is time to […]
Todo List Part One…
Here goes on the master list for our rtw planning with several key categories: House Financial Health & Fitness Business […]
The Little Yellow Book….
So it may cost a small fortune to get yourself immunised against a plethora of diseases….consider the real cost […]
stick it in there…ouch!
OMG just take a look at those syringes…..what a list of injections….can’t wait for this process to be completed….still this […]
into the strange 